Self-Reflection Sunday: Letting Go

This past month I’ve talked about letting go of things that no longer serve us. So this week’s self-reflection Sunday is about reflecting on letting go. 

Self-reflection Sunday

What beliefs do you have that no longer serve you but you haven’t let go of?

What would change in your life if you let go?

Why are you struggling to let go? What are you afraid of?

Are you hiding? What happened to you that made you hide?

Are you playing the victim?

Are there people in your life that you need to let go of? Why haven’t you?

One thing that I’ve learned from Mel Robbins is to name the chapters of our lives. If there are things that you need to let go of then this is the perfect time to name your old chapter.

What is the name of your old chapter, the you that held on to things you need to let go of?

What is the name of your new chapter, the you you now are after letting things go?

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