What Does it Mean to be Who You Are

It sounds so simple: Just be yourself.But we are first shaped by those who raise us and then we are influenced by our peer group. With all of these external forces shaping us, how can we be sure that who we are is who we are?I don't have a scientific, researched answer for that but … Continue reading What Does it Mean to be Who You Are

Moving Past Minor Inconveniences

What's a minor inconvenience? It's an obstacle to a goal that's annoying but not big enough to stop forward motion - unless you let it.With working out I'm in the middle. I don't hate it. I don't love it either. I don't mind it because I know it's good for me and my body and … Continue reading Moving Past Minor Inconveniences