Slowing Down as a Form of Self-Care

I don't know what to write about this week. I have many options but trying to form a cohesive thought about any of them seems too tedious. Instead, I think I'll write about remaining calm in uncertain moments.I'm not panicking about COVID-19. I'm taking the responsible measures to protect myself (i.e. washing hands, using hand … Continue reading Slowing Down as a Form of Self-Care

A Juggler’s Tale of Too Many Balls in the Air

I am a juggler. It seems every day I have to keep multiple balls in the air and, on occasion, another ball flies in. I have to either decide to catch it or let it fall to the floor as I juggle everything else. I didn't ask to be a juggler; it's a part of … Continue reading A Juggler’s Tale of Too Many Balls in the Air

“I dare you to move”

This post talks about self-injury Yesterday, March 1st, was self-injury awareness day. And the month of March is self-injury awareness month.I scoured my past blog posts and I couldn't find a post talking solely about self-injury. I have covered body image and eating disorders because they are easier topics to write about since the struggle … Continue reading “I dare you to move”