A New Normal

There's a storm outside. I'm listening to the 'Lush and Atmospheric' playlist on Spotify. There is a glass of Malbec next to me. Those sentences are true tonight as I write this blog post and they will have been true tomorrow when you read them. Much like life, the present, past, and future are all…

Cheers to a New Day

A change is in the air. Maybe not for you. But, then again, change is always happening for all of us. Some of it is slow. Some of it moves fast. Some of it is based on our decision to change. Some of it happens whether we want it to or not.Today is the first…

How to Not Make Yourself Wrong

"Don't make yourself wrong." - Mel RobbinsRead some of my older posts and you'll see I'm a total Mel Robbins groupie and that her coaching has changed how I think and see things. During January/February she did a free mindset reset program to kickoff 2019. Because it isn't a program you do on a timeline…

People are People

I'm guilty of it. You probably are too. We see a celebrity or someone we admire and we put them on a pedestal. They're not perfect, we know, but they have life figured out don't they?It's exciting to meet someone you admire; to meet someone you only see on TV or from afar on a…

A Time of Reflection & Renewal

If you observe the Easter holiday or even if you don't, I hope yesterday was a beautiful day for you. It was a beautiful day here in the Orlando area.When I was growing up, Easter was always my favorite holiday. There was something about the season of Lent - a desolate time where you are…

The Lies we Tell Ourselves

A couple weeks ago I did something.Actually, that's not quite true.After the Switchfoot concert, before I walked out of the venue, I saw a man by the door talking to a couple women. I've never met this man but he looked familiar. Could that really be the founder of TWLOHA?I heard of the nonprofit, To…

Changes… Maybe?

Music. When I think about my life, I realize music has always been apart of it. My earliest memories include listening to The Temptation's Christmas vinyl or seeing my mom sing in the church choir when we lived in Virginia. (For reference we moved from Virginia the summer before I started 1st grade).Part of the…